Nutritional Ketosis – an advantaged metabolic state.

Nutritional Ketosis Peter Attia MD describes his own n=1 experiment in nutritional ketosis.  In ‘An Advantaged Metabolic State: Human Performance, Resilience & Health’, Peter describes how he overcame his state of metabolic syndrome by using a low-carbohydrate diet.  Peter describes his objectives in the talk as: Share my health and performance journey Provide you with Continue reading »

Miranda does acupuncture!

Miranda does acupuncture!  But what is acupuncture really like? I find that many patients come to their first session feeling quite apprehensive.  But is acupuncture really as bad as shown in this video? I’d like to point out that I’m not nearly as scary as the character played by Miranda in this super clip from Continue reading »

Acupuncture documentary

This is a BBC 2 acupuncture documentary that was released a few years ago.  I watched it when it was first released and I think it is probably the best feature on acupuncture that has ever been on television.  It runs for around an hour so watch it when you’ve got time to put your Continue reading »