The Better Baby Book Reviewed.
The Better Baby Book. I’ve been waiting for The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby, by Lana & Dave Asprey, to come out for some time and have enjoyed reading it, and think it is a welcome addition to the ‘must read’ books for aspiring parents. I’ve been listening to…
Paleo & Chinese medicine.
Paleo and Chinese Medicine Does Chinese medicine support the paleo diet? I think most people imagine not. The contemporary Chinese diet emphasizes the importance of ‘fan’, or staple foods such as wheat and rice. These are thought to have a neutral energetic (being neither cooling or warming) which balances the other elements of the meal…