Nutritional Ketosis – an advantaged metabolic state.

Nutritional Ketosis Peter Attia MD describes his own n=1 experiment in nutritional ketosis.  In ‘An Advantaged Metabolic State: Human Performance, Resilience & Health’, Peter describes how he overcame his state of metabolic syndrome by using a low-carbohydrate diet.  Peter describes his objectives in the talk as: Share my health and performance journey Provide you with Continue reading »

MS cured through diet?

MS cured through diet? Can MS be cured through dietary interventions alone?  This might seem unbelievable but Dr Terry Wahls’ story is very compelling and she is now undertaking clinical trials with other MS sufferers to try and get hard evidence. Dr Wahls’ first book is now available from amazon uk (I tried to get Continue reading »